Not every strategy works for everybody, right? I talk about my personal experiences with self-improvement, and I also invite people from different walks of life to dive into their stories & share their unique formula for life!In this episode, we present a powerful guided meditation for anxiety and stress. During the meditation there’s 15 minu. Guided Meditation. Receive our free bundle of curated resources & downloads to help you create your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Connor And LianaThe Lavendaire Lifestyle. . Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. Meditation Mantra. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Daily Meditation Quotes. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. The Lavendaire Lifestyle. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . Download the audio to this guided meditation. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. 💝 We just launched our new 2022 Artist of Life Workbook on the shop! shop. Jason's Biggest Sale Starts Now -. Guided Meditation for Sleep & Deep Relaxation 🌙. It's time from some self-love. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Subscribe. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Here you'll find content on: self development, self love. . . Here you'll find content on: self development, self love. Enjoy this 15 minute guided meditation for anxiety and stress. This 15-minute meditation will help you relax and release tension from your mind and body. The following links are listed to provide you with additional online information and resources about self-care. It is a more convenient way of consuming information. It reduces stress, anxiety & depression,. Make it your masterpiece. . Guided Meditation for Positive Energy. . Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Great for beginners and all levels. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. October 4, 2023. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Meditation Images. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Here you'll find content on: self development, self love. You'll focus. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Get the Lavendaire Starter Kit. Use these morning affirmations to raise your vibration & manifest more abundance i. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. 12. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Powerful Guided Meditation for Healing & Letting Go. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. K. E. Click here for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . A 10 minute guided meditation for healing, letting go, and inner peace. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. June 18, 2021 by Olivia. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare. March 16, 2023 March 11, 2023 by Olivia. November 4, 2022 by Olivia. Touch device users, explore by touch or with swipe gestures. . Read more. Download the audio to this guided meditation. Life is an art. Great for beginners and all levels. Tonight, I have a treat for your bedtime routine. Life is an art. The higher, the more popular. Make it your masterpiece. A guided sleep meditation to unlock your full potential before sleep. Sound Healing Guided Meditation by Leeor Alexandra. 10 Minute Guided Meditation for Positive Energy, Peace & Light. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Make it your masterpiece. Unwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. The meditation is 20 minutes, but you can listen for as long as. Jason's Biggest Sale Starts Now - savings on Jason's courses. Download the audio to this guided meditation. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. Color of the heart chakra. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Use this as a daily morning meditation, or an evening meditation to cleanse your. This 10 minute mindful meditation will give you the. 21M subscribers. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. Check out our podcast conversation about sound healing & spirituality here. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. 234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. The organization mission is to inspire women to achieve a life full of health and love. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Deep breath in. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. 🌤 Download the audio for this guided meditation → Good morning! Start. . Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 5:05 - Suivre sa respiration 18:00 - Prendre conscience du corps 32:44 - Accueillir les sons 45:00 - Se détacher de ses pensées 58:00 - S’ouvrir à l’expérien. guided meditation 15 minutes Guided Meditation for Courage & Confidence. Sometimes to the point where we're unable to focus and contemplate mindful decisions. March 16, 2023 March 11, 2023 by Olivia. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 82K views • 4 months ago. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle. A 10 minute guided meditation for healing, letting go, and inner peace. Listen to this episode from The Lavendaire Lifestyle on Spotify. Here you'll find content on: self development, self love. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the. Our mission is to make the world healthier and happier through the super power of calm. Great for. This time, we will be meditating together. A 10 minute guided meditation for healing, letting go, and inner peace. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . Share. Benefits of Sound and Meditation: The Sound takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. . . The Yoga Nomads. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. It includes gentle neck s. The practice of. Guided Morning Meditation for Positive Energy. . 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. . Great for beginners and all levels. ABOUT THIS EPISODE. Read morePowerful Guided Meditation for Healing & Letting Go. Watch more from Headspace:. Here you'll find content on: self development, self love. Meditation Corner. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. The post 174: Guided Meditation for Self Love appeared first on Lavendaire. Read more. Listen to this episode from The Lavendaire Lifestyle on Spotify. lavendaire. Each item is created with the intention to guide your personal growth journey and help you realize your true power as the artist of your life. Read moreFeel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. The 2021 Artist of Life Workbook is a guided journal to help you create your most intentional and meaningful year in 2021. Heal your heart & emotional wounds with positive energy. Guided Meditation for Self Love. Siddeshwar Swamiji Pravachana Kannada. I hope you. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Nonetheless, Aillen’s YouTube videos inspire and comfort those who watch them. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. It's Time to Start Living in the Moment. Shop the Lavendaire store. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. In meditation, the tradition of 'loving kin. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. comListen to this episode from The Lavendaire Lifestyle on Spotify. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Life is an art. Enjoy!Spoken. A 10 minute guided meditation for healing, letting go, and inner peace. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. 24M views 8 years ago. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Aviva Scully, MSW, LCSW, MSPH has been practicing mindfulness meditation for over thirty years. Are you enjoying our guided. Calm your mind, fall asleep quickly, and sleep better with this meditation, which is great for beginners and all levels. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. 00 . Meditation Images. . Here you'll find content on: self development, self love. . Meditation Practices. Pinterest. . This 10 minute mindful meditation will give you the. Guided Meditation. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. To her, life is an art—it is the ultimate form of self expression. . 937K views 8 months ago. Download our App for free:Apple iOS: Play (Android):. April 11, 2022 by Olivia. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Millana Snow; Leeor Alexandra Breathwork Workshop; Guided Wim Hof Method Breathing for Beginners; More videos on healing. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinkin. 😌. 5Hz, which are associated with feelings of. Thomas Frank. Close your eyes and release all the negative thoughts that you have been holding on to. Loving kindness or Metta meditation. Guided Meditation for Anxiety & Stress; Share on Facebook. Allowing yourself to become into a state of gr. . Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. Here you'll find content on: self development, self love. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). Fill out this form 👇 and your inner child healing workbook will be delivered straight to your inbox! I NEED THIS INNER CHILD WORKBOOK! 💕. . . 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. How much do you really know about yourself?. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Enjoy this 5 Minute Guided Meditation for Letting Go. Download the audio to this self love. You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. Share. The visuals, the props, and our lovely workbooks, every detail was infused with love & care by our team,. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaGuided Meditations are an ideal way to meditate for both beginners and the more experienced. Listen to these self love affirmations for 21 days—reprogram your mind wh. Listen to this episode from The Lavendaire Lifestyle on Spotify. DOWNLOAD NOWThe Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. An estimated measure of Lavendaire’s wealth can be anywhere between 100k dollars and 1 million dollars. Share on Twitter. There are lots of benefits to meditation, such as decreasing anxiety,. Sending love. April 11, 2022. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. Enjoy!Spoken. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Down To Sleep. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Guided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music Ljudbokguided meditation 15 minutes Guided Meditation for Courage & Confidence. With this freedom, she sets out to create a life unique to her, one that she absolutely loves. March 16, 2023 March 11, 2023 by Olivia. Behind the scenes of our 2024 Artist of Life Workbook! 🌻 Preparing for this launch with our team was so fun and we’re excited to turn our Lavendaire tagline into a visual form 🎨🖌️ Our team poured their hearts into bringing the workbook & launch into life. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . Make it your masterpiece. New episodes on Sunda…10 Minute Guided Meditation for Positive Energy, Peace & Light. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Powerful positive affirmations for self love, gratitude, confidence & joy. Guided Meditation for Anxiety & Stress. 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Guided Meditation for Anxiety & Stress. . 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Make it your masterpiece. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Program your mind to think positive thoughts daily with these positive I AM morning affirmations. How to Meditate (w/ Mudras) - Lavendaire. It includes gentle neck stretches, full-body. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Life is an art. Read more. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Daily Planner ("Create Today Planner") by Lavendaire is a 184-page undated, daily planner to help you design a productive, effective & meaningful day. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Great for beginners and all levels. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Life is an art. This is a healing positive meditation for positive energy. Launched in 2006, Thomas Frank ’s channel conveys the monotony of day-to-day life and twists those elements into productivity tactics, making his channel perfect for those who struggle to find ways to get out of their humdrum routine and be productive. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 10 Minute Guided Meditation for. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. A. . com. The Yoga Podcast. Stay tuned for my guided meditation video posting this Wed, Aug 12! I had so much fun doing the 10 Day Personal Growth Challenge with you guys last month, I wanted to do another challenge again. What you need to know about self love & how to truly love yourself. 3S Bhakti. Be present and grateful for this moment. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. 10 Minute Guided Meditation for Positive Energy, Peace & Light. This 5 minute meditation will help you cultivat. Welcome to a Guided Meditation by Lavendaire. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . In meditation, the tradition of 'loving kin. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Show notes available at lavendaire. 6M views 2 years ago. Share on Pinterest. In this episode, we present a powerful guided meditation for anxiety and stress. 9. Use code “AILEEN15” for 15% off. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life. Show notes available at lavendaire. . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. This includes full body relaxation, visualization, and positive affirmations. In this episode, we. Select the department you want to search inHi loves! This week's podcast episode is a break from our regular interview schedule. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Self forgiveness is the start of creating space for new. ” • 1. A lover of journaling and actionable exercises, Aileen is the creator of the Artist of Life Workbook , a detailed guide to creating your most inspiring and successful year, and the Daily Planner by. Audible . Jo. Share. April 11, 2022. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. . In 2022, this famous personality will be turning 32. Download the audio to this guided meditation. 8. Lavendaire was born on October 21 1990 in California’s LA. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy.